There is no feeling quite like preparing for the birth of a child, especially for those who are having their first. Because of this, many expecting couples tend to make several trips to the nearest baby retail or specialty store to stock up on items bought on impulse rather than need. The feeling that you […]

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Having a new baby to take care of means spending a lot of time on the couch to cuddle, feed and entertain your newborn. Although this period of rest is necessary after childbirth, when your doctor gives you the okay to get moving, do it. Get out and get active. Being physically active is the […]

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